June 29th, 2017 •
Recipes •
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If you experience health problems, like candida, thyroid disease or adrenal issues coffee can be a real problem. But if you enjoy drinking a good cup of (after dinner) coffee try this dandelion root coffee instead. Dandelion root coffee is a tasty, caffeine-free alternative that is good for you as well.
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June 27th, 2017 •
Recipes •
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Get some heart-healthy omega-3 fats with this protein packed vegetable and seafood recipe. This dish is great for a quick, healthy and simple midweek dinner. Whenever possible choose wild caught salmon.
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June 27th, 2017 •
Recipes •
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Bone broth has been used medicinally for centuries. This healing super food is the perfect staple to help you heal from Adrenal Fatigue. Bone broth promotes sleep and calms the mind. It heals leaky gut and fights infections like flu and cold.
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June 27th, 2017 •
Recipes •
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This simpy and tasty salad can be put together in a few minutes using some leftover chicken. Perfect if you want to eat healthy, but don’t have a lot of time to prepare your lunch.
Print Recipe
Avocado, Chicken Walnut Salad
Ingredients
- 1 (smoked, poached or BBQ'd) chicken breast (sliced)
- 2 large handfuls lettuce leaves (chopped)
- 1 small-medium avocado (sliced)
- 2 eggs (boiled and halved)
- 1 handful walnuts (chopped)
- 2 tbsp. flaxseed oil
Ingredients
- 1 (smoked, poached or BBQ'd) chicken breast (sliced)
- 2 large handfuls lettuce leaves (chopped)
- 1 small-medium avocado (sliced)
- 2 eggs (boiled and halved)
- 1 handful walnuts (chopped)
- 2 tbsp. flaxseed oil
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Instructions
Divide lettuce evenly across two plates
Put on the sliced chicken breat, sliced avocado and walnuts
Before serving add the egg and drizzle with flaxseed oil
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Recipe Notes
Like this recipe? The Adrenal Fatigue Recovery Package contains more than 100 straightforward, nutrient-dense, and tasty recipes. A 14-day Mealplanner and a handy Shopping List. It also contains specific dietary guidelines and many other dietary tips that will help you recover from Adrenal Fatigue.

June 24th, 2017 •
Recipes •
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This quick, healthy, filling and appetizing scramble is perfect if you love to get off on a healthy start in the morning.
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June 23rd, 2017 •
Recipes •
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This gluten-free hot cereal is just as good as traditional porridge. It’s very quick, easy to make and tasty! Tip: have this breakfast with a boiled egg and mug of delicious Dandelion Root coffee.
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June 19th, 2017 •
Recipes •
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Do you have some leftover chicken from the day before. Don’t let it go to waste! This protein filled breakfast recipe is a nice and delicious way to use leftover chicken. With this breakfast you’re setting yourself up for a very productive day.
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June 16th, 2017 •
Recipes •
2 comments
I love good smoothies. This easy-to-make smoothie is a simple way to eat more green leafy vegetables & healthy fats (such as those in avocados). You can drink this nutritious breakfast in just 5 minutes. You just place the ingredients into the blender et voila.
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June 15th, 2017 •
Recipes •
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This is one of my favorite recipes by far! A very tasty breakfast recipe using coconut flour and fresh blueberries. These pancakes are easy as delicious and they provide everything you need to start the day.
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