Dandelion Root Latte

June 29th, 2017   •   Recipes   •   no comments   
Dandelion Root Latte

If you experience health problems, like candida, thyroid disease or adrenal issues coffee can be a real problem. But if you enjoy drinking a good cup of (after dinner) coffee try this dandelion root coffee instead. Dandelion root coffee is a tasty, caffeine-free alternative that is good for you as well.

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Adrenal Fatigue Coach Baked Salmon

June 27th, 2017   •   Recipes   •   no comments   
Adrenal Fatigue Coach Baked Salmon

Get some heart-healthy omega-3 fats with this protein packed vegetable and seafood recipe. This dish is great for a quick, healthy and simple midweek dinner. Whenever possible choose wild caught salmon.

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Adrenal Fatigue Cocoa Mousse

June 27th, 2017   •   Recipes   •   no comments   
Adrenal Fatigue Cocoa Mousse

This cocoa mousse recipe list is pretty short. Besides avocados you only need cocoa powder, coconut milk, some raw honey, a pinch of real salt and a dash of vanilla extract.

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Adrenal Fatigue Coach Bone Broth

June 27th, 2017   •   Recipes   •   2 comments   
Adrenal Fatigue Coach Bone Broth

Bone broth has been used medicinally for centuries. This healing super food is the perfect staple to help you heal from Adrenal Fatigue. Bone broth promotes sleep and calms the mind. It heals leaky gut and fights infections like flu and cold.

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Avocado, Chicken, Walnut Salad

June 27th, 2017   •   Recipes   •   no comments   
Avocado, Chicken, Walnut Salad

This simpy and tasty salad can be put together in a few minutes using some leftover chicken. Perfect if you want to eat healthy, but don’t have a lot of time to prepare your lunch.

 

Print Recipe
Avocado, Chicken Walnut Salad
Prep Time 5 mins
Servings
Ingredients
  • 1 (smoked, poached or BBQ'd) chicken breast (sliced)
  • 2 large handfuls lettuce leaves (chopped)
  • 1 small-medium avocado (sliced)
  • 2 eggs (boiled and halved)
  • 1 handful walnuts (chopped)
  • 2 tbsp. flaxseed oil
Prep Time 5 mins
Servings
Ingredients
  • 1 (smoked, poached or BBQ'd) chicken breast (sliced)
  • 2 large handfuls lettuce leaves (chopped)
  • 1 small-medium avocado (sliced)
  • 2 eggs (boiled and halved)
  • 1 handful walnuts (chopped)
  • 2 tbsp. flaxseed oil
Instructions
  1. Divide lettuce evenly across two plates
  2. Put on the sliced chicken breat, sliced avocado and walnuts
  3. Before serving add the egg and drizzle with flaxseed oil
  4. Enjoy!
Recipe Notes

Like this recipe? The Adrenal Fatigue Recovery Package contains more than 100 straightforward, nutrient-dense, and tasty recipes. A 14-day Mealplanner and a handy Shopping List. It also contains specific dietary guidelines and many other dietary tips that will help you recover from Adrenal Fatigue.

Adrenal Fatigue Veggie Scramble

June 24th, 2017   •   Recipes   •   no comments   
Adrenal Fatigue Veggie Scramble

This quick, healthy, filling and appetizing scramble is perfect if you love to get off on a healthy start in the morning.

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Adrenal Fatigue Porridge

June 23rd, 2017   •   Recipes   •   no comments   
Adrenal Fatigue Porridge

This gluten-free hot cereal is just as good as traditional porridge. It’s very quick, easy to make and tasty! Tip: have this breakfast with a boiled egg and mug of delicious Dandelion Root coffee.

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Adrenal Fatigue Chicken Omelette

June 19th, 2017   •   Recipes   •   no comments   
Adrenal Fatigue Chicken Omelette

Do you have some leftover chicken from the day before. Don’t let it go to waste! This protein filled breakfast recipe is a nice and delicious way to use leftover chicken. With this breakfast you’re setting yourself up for a very productive day.

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A Very Green Morning Smoothie

June 16th, 2017   •   Recipes   •   2 comments   
A Very Green Morning Smoothie

I love good smoothies. This easy-to-make smoothie is a simple way to eat more green leafy vegetables & healthy fats (such as those in avocados). You can drink this nutritious breakfast in just 5 minutes. You just place the ingredients into the blender et voila. 

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Grain Free Coconut Flour Blueberry Pancakes

June 15th, 2017   •   Recipes   •   no comments   
Grain Free Coconut Flour Blueberry Pancakes

This is one of my favorite recipes by far! A very tasty breakfast recipe using coconut flour and fresh blueberries. These pancakes are easy as delicious and they provide everything you need to start the day.

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