A Very Green Morning Smoothie

June 16th, 2017   •   2 comments   

I love good smoothies. This easy-to-make smoothie is a simple way to eat more green leafy vegetables & healthy fats (such as those in avocados). You can drink this nutritious breakfast in just 5 minutes. You just place the ingredients into the blender et voila. 

This smoothie will keep up to 2-3 days in your fridge. Stir briskly to re-combine if storing in the fridge.

 

Print Recipe

A Very Green Morning Smoothie

Prep Time

5 mins

Servings

Ingredients

• 3 cups kale, spinach or mix of leafy greens
• 1 peeled banana
• 1 peeled orange
• 1 1/2 cups pineapple (cubed)
• 1/2 avocado (skin removed, pitted)
• 1 cup coconut milk
• 2 cups crushed ice
• chia seeds (optional)
• dried coconut chips (optional)

Prep Time 5 mins Servings Ingredients 3 cups kale, spinach or mix of leafy greens 1 peeled banana 1 peeled orange 1 1/2 cups pineapple (cubed) 1/2 avocado (skin removed, pitted) 1 cup coconut milk 2 cups crushed ice chia seeds (optional) dried coconut chips (optional)

Instructions

1. Put all of the above ingredients in a high speed blender and blend until it is very smooth and creamy. This will take about 1-2 minutes.
2. Fill up 3-4 glasses and sprinkle chia seeds and dried coconut chips on top, if desired.

Recipe Notes

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2 comments

1. 

   Rebecca Ochoa

   posted on Sep 01, 2017 at 7:39 PM

   Thank you for this website, it is such a great resource!

   reply »
   • 

     Jorden

     posted on Sep 02, 2017 at 2:55 PM

     Hi Rebecca, happy to hear you like my website. Just responsed to your e-mail.
     Thank you for commenting!

     reply »