Adrenal Fatigue can be very hard to diagnose. Especially for medical doctors whose training is more focused on acute diseases. Diseases that don’t have vague yet multiple symptoms, such as “being unwell and always tired”. This makes many people wonder if Adrenal Fatigue Recovery is possible. The answer is yes. Most people can heal from Adrenal Fatigue with the right approach.
When you suffer from Adrenal Fatigue you may feel uncertain and confused. You feel tired, lethargic and experience all sorts of other vague symptoms over a long period of time. You know there’s something seriously wrong with you, but you don’t know what. Or you take numerous kinds of drugs, antidepressants and sleeping pills that will just pull you down to dependence, and often times, addiction. You know very well this is not the solution!
While medication can temporarily help, it only takes care of your symptoms just a little and does not adress the underlying causes. It’s a good thing you are searching for answers yourself, ultimately it is YOU who is responsible for your health and not your partner, family doctor or psychotherapist. Although these healthcare providers are there to help and support you.
What you need is a holistic and an integrative approach to Adrenal Fatigue, which means that treatment focuses on both your mind and your body. Ideally a treatment plan for Adrenal Fatigue involves changes in diet, adopting better lifestyle choices and (emotional) stress management. And to a lesser extent (if at all) on prescription medicine. Navigating your way through different treatment options—especially without proper knowledge—can be really difficult, time consuming and expensive. To help you get started we have created our Adrenal Fatigue Recovery Package.
It took years of research combined with personal experience to write the Adrenal Fatigue Recovery Workbook. It is a complete product, that contains educational backgrounds, exercises, self assessments and all the information that you need to test and identify the cause of your Adrenal Fatigue. You will learn how to restore your energy levels, how to keep them up, and ultimately how to recover and keep Adrenal Fatigue from coming back.
You don’t have to reinvent the wheel and read a stockpile of books. We have already collected everything you need to know about stress management, diet, exercise, supplementation, hormone replacement therapy and much more. It may take some time for full recovery, but once you start expect to see your energy levels improving within weeks. You will literally kickstart your recovery. The good part is that this invaluable information costs you less than 20 minutes of counselling/ therapy would cost you!
Just click Buy Now, then you you get a download link and you can start straight away!
A Sneak Peak of What You Will Learn:
You Will Learn
Also, make the most out of your visit to your doctor or healthcare professional with the Adrenal Health Inventory List. This list is designed to help you prepare for when you visit your doctor or healthcare professional. It gives you clues to discuss during your visit so that you won’t forget important points.
Plus, once you have completed the adrenal health inventory list you can put today’s date on it and let this list of “symptoms” serve as your baseline. During your recovery you can go back to this questionnaire and document changes. Note the changes. You will see a difference! Often times improvements happen so gradually that you are not sure about the progress. But when you compare to your baseline, it is all there in black and white. You can’t deny the results.
On top of the “Basics Package” you will receive a recipe e-Book specifically for you if you suffer from Adrenal Fatigue. The recipes in our Adrenal Fatigue Coach Diet Plan are highly effective at helping to restore hormonal balance, reducing adrenal stress and promoting energy production. This recipe book contains more than a hundred straightforward, nutrient-dense, and tasty recipes. It also contains specific dietary guidelines and many other dietary tips for healthy adrenal glands and a healthy body. You will furthermore receive a 14 Day Mealplanner with additional recipes and a shopping list. Now you know exactly how and what to eat!
A Sneak Peak of What You Will Find Inside:
You Will Receive
In three 1-hour skype sessions I help you uncover what is really the cause of your Adrenal Fatigue and show you how to make changes in your life to heal from it for good. We work together to identify and shift your key underlying beliefs, work on your boundaries, develop healthy eating habits and scrutinize your stressors. We also discuss practical steps to help you move forward by identifying your values and setting goals. This combined approach helps you discover long term solutions so you can really thrive and flourish. As your coach I work holistically so you see benefits in every area of your life from health to relationships, career to finances and more.
We connect via Skype, it’s simple to use and very effective.
Please let us know should you have any questions! You may ask your question via the contact form below and we will get back to you as soon as possible.
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