Below you will find an adrenal fatigue quiz that you can use to help you determine if you suffer from Adrenal Fatigue. There are several other quizzes and questionnaires of varying detail and length that you may find online through a simple Google search. Although each person with Adrenal Fatigue is affected individually, there are many common symptoms in Adrenal Fatigue.
The best Adrenal Fatigue Quiz
We made an easy and very good adrenal fatigue quiz for you. Just 30 questions to anwer, but with a great and clear answer. As a starting point this questionnaire can help you assess whether you are at risk for Adrenal Fatigue. It can be used as input for you to decide whether you would benefit from further hormone testing and investigation via your doctor or healthcare professional.
Take our Adrenal Fatigue Quiz
Take the Adrenal Fatigue Quiz below to see how many of the common Adrenal Fatigue symptoms you have. There are in total 30 questions and should take less than 4 minutes. Ready, go!
Adrenal Fatigue Quiz
Adrenal Fatigue Questions Tickbox
I am chronically fatigued.
It takes me a while to get going in the morning.
I wake up feeling tired or un-refreshed, even after a good night’s of sleep.
I suffer from chronic fatigue, fibromyalgia, muscle weakness or aches and pains.
I often need coffee or other stimulant to get me going in the morning.
I often experience an afternoon low.
I often have to force myself to keep going during a busy or long day.
I can have low energy before a meal and feel better after eating.
I often need coffee, colas, chocolate, sugar or high fat foods to keep going.
I often crave salty foods.
I become shaky, irritable or hungry if I miss or skip a meal.
I often feel better, or have more energy after 6:00 PM.
I often get a second burst of energy a “second wind” late at night.
I often have difficulty falling asleep at night, or insomnia.
It often takes me longer than 15 minutes to fall asleep at night.
I often struggle to keep up with life’s daily demands.
I find my ability to deal with stress or stressful situations has decreased.
I have experienced severe stress or long periods of stress in the past.
I commonly experience mild to severe anxiety.
I commonly experience mild to severe depression.
I have frequent and unexplained headaches.
I have decreased tolerance, people or situations upset or irritate me.
My cognitive ability seems to have decreased, or decreases under pressure.
I find I seem to be more prone to colds and flu.
I have low blood pressure.
I get dizzy or light-headed if I stand up or sit up too quickly.
I feel frequently cold or have a decreased tolerance for cold.
I tend to gain weight especially around the middle.
My sex drive or libido is noticeably less than it used to be.
I am less productive at work.
Total Score 1-6
You are experiencing a few symptoms of Adrenal Fatigue Syndrome, you may be experiencing adrenal dysfunction or other hormonal imbalances.
Total Score 7-14
You are currently experiencing many symptoms of Adrenal Fatigue Syndrome, further investigation is recommended.
Total Score 15-30
You are currently experiencing most symptoms of Adrenal Fatigue Syndrome, it is recommended you seek further investigation.
Conclusions after the adrenal fatigue quiz
It can be an important step in your life to start reading about adrenal fatigue. We want to try to help you with our adrenal fatigue quiz, so your life can become better.
Are You Suffering From Adrenal Fatigue?
Have you been through a very stressful event or period? Do you have trouble getting out of bed or even if you just woke up, you still feel tired? If so, chances are, you are experiencing symptoms of Adrenal Fatigue.
The Adrenal Fatigue Recovery Package is written and created by Jorden Immanuel. It contains ALL the information and the tools that you need to get MORE energy and to fight off your fatigue.