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I love good smoothies. This easy-to-make smoothie is a simple way to eat more green leafy vegetables & healthy fats (such as those in avocados). You can drink this nutritious breakfast in just 5 minutes. You just place the ingredients into the blender et voila.
This smoothie will keep up to 2-3 days in your fridge. Stir briskly to re-combine if storing in the fridge.
Jorden Immanuel, M.Sc.
Founder of this website
Psychologist, Coach & Author
Jorden Immanuel holds a Master's degree in Social Psychology from the University of Tilburg (Netherlands), is a certified NLP Practitioner and Strategic Interventionist. His passion to advise and guide people to engage in a healthy and active lifestyle made him decide to setup and launch AdrenalFatigueCoach.com.
His main goal for launching this website is to promote understanding of Adrenal Fatigue – what it is and what it is not – and further provide materials and products to support prevention and treatment of Adrenal Fatigue.
"I have been working with a group of students on a project where they are learning about healthy eating and the sugar content in various foods; we found your site carried a variety of useful information including the Harvard T.H. Chan page which is excellent. Thanks for the helpful eating info for kids!"
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