Adrenal Fatigue Veggie Scramble

June 24th, 2017   •   no comments   
Adrenal Fatigue Veggie Scramble

This quick, healthy, filling and appetizing scramble is perfect if you love to get off on a healthy start in the morning.


Print Recipe
Adrenal Fatigue Veggie Scramble
veggie-scramble
Prep Time 2 mins
Cook Time 8 mins
Servings
Ingredients
  • 1/2 cup green vegetables (chopped) (I like broccoli, zucchini and asparagus)
  • 2 cups fresh spinach
  • 6 eggs (beaten)
  • 1-2 tsp. coconut oil
  • real salt and fresh ground black pepper to taste
Prep Time 2 mins
Cook Time 8 mins
Servings
Ingredients
  • 1/2 cup green vegetables (chopped) (I like broccoli, zucchini and asparagus)
  • 2 cups fresh spinach
  • 6 eggs (beaten)
  • 1-2 tsp. coconut oil
  • real salt and fresh ground black pepper to taste
veggie-scramble
Instructions
  1. Grab a large skillet and melt the coconut oil over medium heat. Add the green vegetables and spinach and stir for about 2 minutes until the spinach is wilted and the vegetables are crisp-tender.
  2. Pour the eggs in the pan and scramble for another 3-4 minutes. Remove from heat and salt and pepper to your liking.
  3. For a gut-boosting effect, top your scramble with 1/4 chopped avocado and/or fermented sauerkraut!
  4. Enjoy!
Recipe Notes

Like this recipe? My Adrenal Fatigue Diet Plan eBook contains more than 100 straightforward, nutrient-dense, and tasty recipes. It also contains specific dietary guidelines and many other dietary tips that will help you recover from Adrenal Fatigue.

Adrenal Fatigue diet

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