Adrenal Fatigue Porridge

June 23rd, 2017   •   no comments   
Adrenal Fatigue Porridge

This gluten-free hot cereal is just as good as traditional porridge. It’s very quick, easy to make and tasty! Tip: have this breakfast with a boiled egg and mug of delicious Dandelion Root coffee.

 

Print Recipe
Adrenal Fatigue Porridge
Cook Time 5 mins
Servings
Ingredients
  • 1/4 cup walnuts
  • 1 tbsp. chia seeds
  • 1 tbsp. punpkin seeds
  • 1 tbsp. brown flaxseed
  • 1 tsp. ground cinnamon
  • 2 tbsp. unsweetened shredded coconut
  • real salt (to taste)
  • 1 cup boiling water
Cook Time 5 mins
Servings
Ingredients
  • 1/4 cup walnuts
  • 1 tbsp. chia seeds
  • 1 tbsp. punpkin seeds
  • 1 tbsp. brown flaxseed
  • 1 tsp. ground cinnamon
  • 2 tbsp. unsweetened shredded coconut
  • real salt (to taste)
  • 1 cup boiling water
Instructions
  1. Put all the dry ingredients in a high speed blender and blend until finely ground
  2. Pour boiling water into the blender and cover the lid
  3. Start blending slowly at first and then turn up the speed until the porridge is smooth
  4. Put the porridge in a bowl
  5. Garnish with shredded coconut, sunflower seeds or your other favorite topping
  6. Enjoy!
Recipe Notes

Like this recipe? My Adrenal Fatigue Diet Plan eBook contains more than 100 straightforward, nutrient-dense, and tasty recipes. It also contains specific dietary guidelines and many other dietary tips that will help you recover from Adrenal Fatigue.

Adrenal Fatigue diet

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