The thought that we all have masculine and feminine energies within ourselves is nothing new. If you take a look around, there are masculine and feminine energies everywhere in the universe. According to a very interesting book, The Kybalion, the Law of Gender states that “gender is in everything; everything has its masculine and feminine principles; gender manifests on all planes.”
Many people feel uncomfortable spending more than a few hours alone, yet voluntary solitude, if used gainfully, can improve mental health, reduce stress, and assist personal growth. Here are seven ways to benefit from spending time alone.
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