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The thought that we all have masculine and feminine energies within ourselves is nothing new. If you take a look around, there are masculine and feminine energies everywhere in the universe. According to a very interesting book, The Kybalion, the Law of Gender states that “gender is in everything; everything has its masculine and feminine principles; gender manifests on all planes.”
Reducing stress is crucial for recovering from Adrenal Fatigue. But I know that’s easier said then done! It can be very hard to stay positive, optimistic and deal with your stressful feelings in a healthy way. To help you with the stress battle, I have collected 78 of the best quotes on stress.
Cortisol is a steroid hormone that is produced by the adrenal cortex (the outer part of the adrenal gland). It is a life sustaining hormone dedicated to maintaining balance in the body. Cortisol is called “the stress hormone” because it influences and regulates many of the changes that occur in the body in response to stress. Whether that stress is physical like illness, low blood sugar levels, surgery, trauma, temperature extremes, or psychological.
Get our free Stress Management Workbook to help you identify and track your stress, and provide you with a variety of proven techniques that you can use to counteract stress. It helps you: